- PRESS & MEDIA
Brain-Body Therapy in the News.
AS FEATURED IN
Featured Coverage
Zone 2 Cardio: What Zone 2 Exercise Is & How It Helps Anxiety & Mental Health
Anxiety is exhausting. When your mind is racing and your chest feels tight, even the idea of starting an exercise
Breathing Exercises for Anxiety: Techniques You Can Do at Home
All News & Announcements
Breathing Exercises for Anxiety: Techniques You Can Do at Home
How a Sedentary Lifestyle Impacts Mental Health
Best Workouts for Mental Health
Depression in Men: Signs That Are Often Missed (and How to Help)
Breathing Exercises for Anxiety: Techniques You Can Do at Home
How a Sedentary Lifestyle Impacts Mental Health
Best Workouts for Mental Health
Depression in Men: Signs That Are Often Missed (and How to Help)
Breathing Exercises for Anxiety: Techniques You Can Do at Home
How a Sedentary Lifestyle Impacts Mental Health
Best Workouts for Mental Health
Depression in Men: Signs That Are Often Missed (and How to Help)
Featured Coverage
FOUNDED
2025
FOUNDERS
Rio Wilson (Founder & CEO)
PLATFORM AVAILABILITY
iOS and Android
CORE FOCUS
Anxiety, Depression, Stress, Trauma, Burnout
MISSION STATEMENT
To transform lives by combining the clinical strengths of counseling with the brain-changing benefits of structured exercise.
HEADQUARTERS
United States
APPROVED BOILERPLATE
Brain-Body Therapy is a category-defining mental wellness platform that combines evidence-based psychological principles with structured exercise. Founded by a licensed mental health professional and a global fitness expert, the app transforms workouts into scalable mental health interventions designed to reduce anxiety, combat depression, and build resilience.
Media Assets
- Brand Logos (SVG & PNG)
- High-Res App UI Screenshots
- Founder Headshots & Bios
- Brand Style Guide
