Scalable Mental Health Support for the Communities You Serve.

Public health systems are being asked to meet growing mental health needs with limited resources. Brain-Body Therapy provides scalable, accessible mental wellness support by combining guided mental health content with structured, research-based exercise programs, giving agencies another way to support the mental well-being of employees and the communities they serve.
A doctor talking to his patient in the Hospital

AS FEATURED IN

Americans live in areas with a shortage of mental health professionals.
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01

Of first responders experience behavioral health conditions including depression and PTSD.
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02

Of our programs are co-designed by a mental health professional and certified fitness expert.
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03

Bridging the Gap in Public Health.

Growing Needs. Limited Resources.

Public agencies and community health organizations are being asked to address growing mental health needs while navigating provider shortages, limited resources, cost barriers, and stigma. The result is a need for additional ways to make mental wellness support more accessible and easier to incorporate into everyday life.

Support That Scales

Brain-Body Therapy expands access to mental wellness support with a therapeutic exercise and stress management app people can use wherever they are, even at home. For agencies, it offers a scalable way to complement existing resources and provide proactive mental health support beyond traditional care settings.

DESIGNED FOR BROAD IMPACT

Mental Wellness Support That Can Reach More People.

Mental Health–Specific Programs

Brain-Body Therapy offers structured programs designed around specific mental health conditions, combining research-based movement with counseling-informed content in one guided experience.

Accessible From Anywhere

Delivered through a mobile app, Brain-Body Therapy gives people the flexibility to engage with mental wellness support from home or wherever they feel comfortable, helping reduce common barriers to participation.

Built to Scale

From employee wellness initiatives to broader community programs, Brain-Body Therapy can be offered across groups and organizations, giving agencies a flexible way to expand access to proactive mental wellness resources.

The Science of Movement and Mental Health.

Brain-Body Therapy is grounded in a growing body of research on the relationship between exercise and mental health. Our approach brings that science into a structured experience, combining psychology-informed content before and after movement with research-based workouts designed specifically for mental health.

Exercise is one of the best treatments we have for most psychiatric problems.

— Dr. John Ratey, Associate Clinical Professor of Psychiatry, Harvard Medical School
Brain-Body Therapy How it Works app

Bring Brain-Body Therapy to Your Community.

Provide accessible, research-based mental wellness support at scale. Connect with our public sector team to explore agency and community licensing.

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