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Featured Coverage
Body & Mind: The Mind-Body Overlap & Where Mind-Body Therapy Fits In
When people think of mental health, they often consider something that exists only in the mind. But the interconnected relationship
After Childbirth Exercises: How Exercise Helps With Postpartum Depression and Post-Pregnancy Health
All News & Announcements
Body & Mind: The Mind-Body Overlap & Where Mind-Body Therapy Fits In
Zone 3 Cardio: What It Is & How It Helps Depression and Mental Health
Body & Mind: The Mind-Body Overlap & Where Mind-Body Therapy Fits In
Zone 3 Cardio: What It Is & How It Helps Depression and Mental Health
Body & Mind: The Mind-Body Overlap & Where Mind-Body Therapy Fits In
Zone 3 Cardio: What It Is & How It Helps Depression and Mental Health
Featured Coverage
FOUNDED
2025
FOUNDERS
Rio Wilson (Founder & CEO)
PLATFORM AVAILABILITY
iOS and Android
CORE FOCUS
Anxiety, Depression, Stress, Trauma, Burnout
MISSION STATEMENT
To transform lives by combining the clinical strengths of counseling with the brain-changing benefits of structured exercise.
HEADQUARTERS
United States
APPROVED BOILERPLATE
Brain-Body Therapy is a category-defining mental wellness platform that combines evidence-based psychological principles with structured exercise. Founded by a licensed mental health professional and a global fitness expert, the app transforms workouts into scalable mental health interventions designed to reduce anxiety, combat depression, and build resilience.
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